As the days grow slightly shorter and the breeze a touch cooler, coffee drinks turn spiced, menus are laced with orange, and just like that the pumpkin flavored season is upon us. While pumpkin-anything has been the source of “basic” jokes over the years, it’s undeniable that many of us look forward to this sweet, […]

Gut Health, Uncategorized

September 17, 2021

Pumpkin Spice and Everything Nice

The sanskrit word bodhi, pronounced “bow-dee”, means to awaken, to understand or become enlightened. It is said Buddha sat under the bodhi tree when he reached enlightenment. I named my practice Bodhi Nutrition, as my mission is to provide a clear, guided path to your nutritional enlightenment. In a world filled with google and social […]


September 14, 2021

Find your BODHI

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